Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult. Through this understanding we can appreciate the importance of meditation... [read more]
We are an oasis of calm in the city of Hull - with a meditation hall, in-house cafe, world peace garden and a car park. We offer a variety of introductory meditation classes, retreats, workshops and an in-depth study programme. [read more]
In this busy world, our experiences of happiness are fleeting and short-lived.. [more] - [buy]