Step away from the stresses of everyday life and immerse yourself in a peaceful morning of meditation and relaxation. This workshop guides you through simple yet effective meditation practices that help calm the mind and soothe the body, creating space for deep relaxation and renewed clarity. Whether you’re new to meditation or have an established practice, you’ll find support and inspiration in a welcoming, quiet environment.

Throughout the session, you’ll learn how to gently release worries and mental clutter, fostering a profound sense of inner calm and well-being. The gentle guidance encourages you to connect with a peaceful state of mind, helping you build resilience to face life’s challenges with greater ease and balance.

Join us for this morning of mindful relaxation and experience the benefits of starting your day with peace, clarity, and centeredness.

 

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ

For info on this class call: 01482 324940

Directions

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Scheduled Dates

  • Sat 5th July
This event is taught by:

Jendrik Rohsius

    • jendrik
[More about Jendrik]

And also by:

Neil Wilkyn

    • neil
[More about Neil]

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